Trinity School News & Blog
A Bully, a Victim, an Onlooker, and an Ally Climb onto the Monkey Bars
For the fifth day Bully says to Victim, “Get off, you baby or I’ll push you off.” Victim says, “You’re the baby!” He gets off the monkey bars and spends the rest of recess watching in case the bully follows [...]
What You See Makes You 10% Happy
So where do you go for the other 90%? Shawn Achor, who spoke recently for the Common Ground Speaker Series, posits that the external world is only 10% predictive of happiness. The characteristics that serve as real predictors of happiness [...]
How to Find Your Gratitude Today
This is Thanksgiving. The day of gathering, of sharing food, of being But what if being grateful feels fake? If gratitude doesn’t feel real, listen to your world. When so and so tells that story AGAIN, Listen for what is [...]
Three Good Things Train Your Brain to Be Happier
Shawn Achor’s third principle in The Happiness Advantage is “The Tetris Effect.” Imagine playing Tetris for days in a row. Students in a study actual did, and for days after they saw Tetris patterns falling when they closed their eyes. [...]
Seven Principles for the Happiness Advantage
The Happiness Advantage author Shawn Achor speaks to the parents of the Common Ground coalition of independent schools. Scroll to the end of this post for where and when. Shawn Achor will surely speak about the seven principles derived from [...]
Kick-Start Your Child’s Sense of Humor
Laughing primes your child’s resiliency and positive outlook -and these traits help establish a strong foundation for happiness. Cultivate the culture of humor in your family and your child. Talk about funny stuff Do physical stuff together Build the family [...]
Claim Your Happy
Reading The Happiness Advantage, I learn, with the research sources neatly annotated by Achor along the way, that having a positive outlook or, when down, being able to reclaim a positive outlook has helpful biological results on your body and [...]
Do I Really Want to Be Happy?
A professor in one of my writing classes said that a story can’t survive on goodness alone. Evil, or at least un-good is what creates the story in a story. Check it out. Mary had a little lamb is a [...]
Giants and Rangers Introduce The Happiness Advantage
I’m writing this at the bottom of the 9th inning of Game 5 of the World Series. Right before before me on TV, there is a stadium full of people who are about to be either very happy or very [...]